Amandine Ayala
Winter herbs to end and start the year in a grounded, calm way
If winter isn’t the perfect season/excuse to curl up by the fireplace (or TV, let’s be honest,or both) with a cup of herbal tea and a...
Annemiek van Helsdingen
The Beauty & Pitfalls of Empathy
Empathy is the beautiful ability to feel someone else’s feelings. It enriches your life and nourishes relationships. It’s vital for our...
Jennifer Lancaster
Shadow Work: The Ultimate Self-Care
Often when we think of self-care we think light and love, cozy and rejuvenating, peace and balance. But I think we have to go deeper than...
