Jo Gifford
The Creative Liminality of Seasonal Surrender
The rain hammers against the window as the sky darkens. I nestle further into my weighted blanket on the sofa, my snoring bengal cat...
Gigi Bier
A guide to becoming a person that achieves all their goals
“What do you want? But tell me, Gigi, What DO YOU REALLY REALLY want?” a coach asked me this three years ago and I am still thinking...
Amandine Ayala
Winter herbs to end and start the year in a grounded, calm way
If winter isn’t the perfect season/excuse to curl up by the fireplace (or TV, let’s be honest,or both) with a cup of herbal tea and a...
Ebonie Alchemy
What exactly is embodiment?
Ebonie answers the question that everyone is asking: what exactly is embodiment and how do you 'do it'?
Annemiek van Helsdingen
The Beauty & Pitfalls of Empathy
Empathy is the beautiful ability to feel someone else’s feelings. It enriches your life and nourishes relationships. It’s vital for our...
Sedruola Maruska
Implicit Bias Equals Inequity
You would have been able to cut my excitement with a knife! I’d graduated from college and finally found a job, not in my field, but...