New Year, New You? That's so last year. Here's why...
Now that the confetti has been thrown away and work has gotten back to normal - how are you settling into 2024? Statistics show that roughly
Rachel Pereyra
Pretending is Not Self-Protection; It’s Problem-Perpetuation
Some people love to pretend. They like to act as if they are not hurting, not offended, or if they aren’t suffering. They love...
SharRon Jamison
6 Tips for Infusing Calm Into Your Day
We see it everywhere. Instagram, blog posts, articles, books, and from our coaches and mentors all telling us that we need to put...
Amandine Ayala
